About Me

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I love expressing heart-felt and inspired words that come unseen at times, yet powerful and profound within.
Enlightenment, in between the lines.

As you will find, I truly believe in the divine power of Gratitude. And how, by that power, it can change lives.

This journey of blogging has been an adventure!
And I'm so glad you stopped by for a quick visit : )

Wednesday, March 24, 2010

~ The Power of a Smile ~ : )


"A smile is a curve that sets everything straight".
 ~Phyllis Diller

Have you ever noticed just how contagious a smile is?  Even with a total stranger - just for that one moment there is a connection . . . a smile given - a smile returned.  Have you also ever considered just how powerful a smile is?  Try it - smile.  Right now as you are reading this.  Do you feel something different this very moment?  Even if you don't feel like smiling - just do it.  Did you know that by simply smiling, can increase the endorphins in your brain chemistry?!  Just by smiling.  Cost's nothing - and makes you feel great!

Try this test out.  Get a partner.  One partner is #A and one partner is #B.  On the count of 3, partner A is to have a huge smile, partner B a frown.  See how long it takes for the smile to overpower the frown.  It works every time!  Switch partners smiles/frowns and on 3 try it again.  It's like magic.  The person with the frown will never win.  A smile is so much more powerful!  Even the word: "smile" produces the position of a smile on your face right after it's been pronounced!

So, today - S M I L E   : )
Even if you don't feel like it - do it.  And be sure to give one to a stranger as well. 
It might be the only sunshine he see's all day.

: )
p.s.... My daughter recently introduced me to this song.  Not only is it up-beat but the lyrics are adorable.  Enjoy!!!


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